Hello beloved child of God, I hope you’re fine by God’s grace. Lent is almost over, and since we’ve been talking about depression, I thought it would be nice to talk about depression in the context of relationships and marriage. In case you’re not married yet, you can adapt the Read more…
Hello beloved child of God, you are loved and highly favoured. I hope you’ve had a great day in the presence of The Lord. In the previous days, we talked about how to improve sleep quality. If you’ve missed the previous blog posts on how to improve sleep quality, you Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. How did you sleep last night? I hope you slept well. Did you answer yesterday’s questions on sleep quality? I hope so. Yesterday we made it clear that if you’ve surrendered your life to Jesus Christ, you ought Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. As for me, I’m pretty fine thanks to Him. Today we’re going to talk about sleep quality. Have you ever noticed that a depressed person has sleep issues? Either they sleep too much or not enough, or at Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. Have you ever noticed how difficult it is to solve your problems when you are anxious or depressed ? In general when you feel bad, you don’t want to solve your problems. You just want to escape from Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. We’re going further in the topic of depression today by talking about procrastination and the motivation myth. For a depressed person, it’s more difficult to get motivated to do things. As such, because they feel sad day after Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. Today we’re going to talk about pleasure and enjoyment. It’s a very important topic especially for people who are suffering from depression. People who are depressed don’t feel entitled to enjoyment or pleasure. They feel like they don’t Read more…
Hello blessed child of God, I hope you’re fine by God’s grace. As for me, I’m doing great thanks to Him. As promised at the beginning of Lent this year, we are studying the topic of Depression. Lent is almost over, and we’re almost through with our posts on depression. Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. Previously we talked about the importance of knowing and studying our fears, and breaking them down into little blocks. We learned how to organise each fear into little blocks in order of increasing fear/anxiety levels. If you have Read more…
Hello beloved child of God, I hope you’re fine by God’s grace.Yesterday we talked about the importance of knowing our fears, today we want to start learning how to defeat your fears. Job 3:25 ESV For the thing that I fear comes upon me, and what I dread befalls me. Read more…