Hello beloved child of God, how are you? As for me, I’m fine by God’s grace. Did you do yesterday’s exercise to know your problematic life-lenses? I did it. It was really really messy for me. I discovered stuff about myself, I cried (ugly-crying) but it was worth it. If Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. There wasn’t any homework yesterday apart from inviting a friend to join us as we’re learning about life-lenses. I hope you did your job. Today we’re going further into the topic of life-lenses. As stated previously, the way Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. We’re going further today in the topic of Depression by talking about life-lenses. What comes to your mind when you hear the term life-lenses? Actually, when we talk about life-lenses, we mean the lenses through which you see/interpret Read more…
Hello beloved child of God, I hope you’re fine by God’s grace and I hope you’ve been doing your homework. Today we’re going further in our methods on how to replace negative thoughts which don’t align with Philippians 4:8. Philippians 4:8 NIV Finally, brothers and sisters, whatever is true, whatever Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. In the previous days we talked about thought replacement strategies which you could use to replace negative thoughts, thoughts which don’t line up with Philippians 4:8. Philippians 4:8 NIV Finally, brothers and sisters, whatever is true, whatever is Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. Yesterday we started talking about methods to replace negative thoughts. We started with a method called “Getting a little help from a friend“. In that method, you were to pretend discussing with a friend who had the same Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. We’re continuing with the topic of Depression. As we previously said, when you feel bad about a specific event, that negative feeling is generally linked to what you are thinking at that moment. Your thoughts influence how you Read more…
Hello blessed child of God, I hope you’ve had an awesome week and that you’re fine by God’s grace. Yesterday we talked about putting our thoughts on trial. It was just the first part, and today we’re getting into the second part. As previously said, not every thought you have Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. We’ve talked a lot these days about depression, and about what goes on in the mind/soul. Depression starts with your thoughts. When your thoughts are negative, they have a negative impact not just on your soul/mind but also Read more…
Hello beloved child of God, I hope you’re fine by God’s grace. This lent we are talking about depression. Today we’re going to talk about depression in three dimensions. As you probably already know, you are more than what people see. Human beings are made of body, soul and spirit. Read more…